{"id":2254,"date":"2022-05-12T18:49:50","date_gmt":"2022-05-12T17:49:50","guid":{"rendered":"https:\/\/texell.rs\/?p=2254"},"modified":"2022-06-21T12:23:21","modified_gmt":"2022-06-21T11:23:21","slug":"monster-mash-fitrecepti","status":"publish","type":"post","link":"https:\/\/texell.rs\/en\/monster-mash-fitrecepti\/","title":{"rendered":"Monster Mash | FitRecepti"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"2254\" class=\"elementor elementor-2254\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-456594a5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"456594a5\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-25c12d20\" data-id=\"25c12d20\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4b422673 elementor-widget elementor-widget-heading\" data-id=\"4b422673\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Monster Mash | FitRecepti<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1b70ef8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1b70ef8\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wider\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-128f530b\" data-id=\"128f530b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-37bb97f2 elementor-widget elementor-widget-image\" data-id=\"37bb97f2\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/texell.rs\/wp-content\/uploads\/2022\/05\/Monster-Mash.jpg\" data-elementor-open-lightbox=\"yes\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjI1NSwidXJsIjoiaHR0cHM6XC9cL3RleGVsbC5yc1wvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyMlwvMDVcL01vbnN0ZXItTWFzaC5qcGcifQ%3D%3D\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/texell.rs\/wp-content\/uploads\/2022\/05\/Monster-Mash-1024x1024.jpg\" class=\"elementor-animation-sink attachment-large size-large wp-image-2255\" alt=\"\" srcset=\"https:\/\/texell.rs\/wp-content\/uploads\/2022\/05\/Monster-Mash-1024x1024.jpg 1024w, https:\/\/texell.rs\/wp-content\/uploads\/2022\/05\/Monster-Mash-300x300.jpg 300w, https:\/\/texell.rs\/wp-content\/uploads\/2022\/05\/Monster-Mash-100x100.jpg 100w, https:\/\/texell.rs\/wp-content\/uploads\/2022\/05\/Monster-Mash-768x768.jpg 768w, https:\/\/texell.rs\/wp-content\/uploads\/2022\/05\/Monster-Mash-600x600.jpg 600w, https:\/\/texell.rs\/wp-content\/uploads\/2022\/05\/Monster-Mash.jpg 1200w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-3ad7d835\" data-id=\"3ad7d835\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3bc2dfd3 elementor-widget elementor-widget-text-editor\" data-id=\"3bc2dfd3\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Nutritivna vrednost<\/strong><\/p><ul><li>48g Proteini<\/li><li>54g Ugljeni hidrati<\/li><li>22g Masti<\/li><li>598 KCAL<\/li><\/ul><p>\u00a0<\/p><p>Omiljeno jelo najsna\u017enijeg bodibildera Stan Efferdin-a i sigurno jedno od na\u0161ih omiljenih, a ukoliko volite punjene paprike bi\u0107e i jedno od va\u0161ih omiljenih jer je ukus skoro isti. Mo\u017eete dodati jo\u0161 pirin\u010da, izbaciti ga potpuno i ubaciti bilo koje povr\u0107e koje volite. Odli\u010dan obrok za pre treninga, posle treninga ili bilo koje doba dana.<\/p><p><strong>Sastojci<\/strong><\/p><ul><li>200g june\u0107eg mlevenog mesa<\/li><li>200g sve\u017ee paprike<\/li><li>30g baby spana\u0107a<\/li><li>\u00bd glavice ljubi\u010dastog luka<\/li><li>50g belog pirin\u010da<\/li><li>1 ka\u0161i\u010dica dimljene mlevene paprike<\/li><li>biber<\/li><li>so<\/li><\/ul><p>\u00a0<\/p><p>Koli\u010dina namirnica u svakom obroku zavisi od va\u0161ih ciljeva i dnevnih potreba organizma.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3da41db0 elementor-widget elementor-widget-button\" data-id=\"3da41db0\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJ0eXBlIjoidmlkZW8iLCJ2aWRlb1R5cGUiOiJ5b3V0dWJlIiwidXJsIjoiaHR0cHM6XC9cL3d3dy55b3V0dWJlLmNvbVwvZW1iZWRcL0N3M0VHQ3hmNF9nP2ZlYXR1cmU9b2VtYmVkIn0%3D\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-play\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Watch video<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Nutritivna vrednost 48g Proteini 54g Ugljeni hidrati 22g Masti 598 KCAL \u00a0 Omiljeno jelo najsna\u017enijeg bodibildera Stan Efferdin-a i sigurno jedno od na\u0161ih omiljenih, a ukoliko volite punjene paprike bi\u0107e i jedno od va\u0161ih omiljenih jer je ukus skoro isti. Mo\u017eete dodati jo\u0161 pirin\u010da, izbaciti ga potpuno i ubaciti bilo koje povr\u0107e koje volite. Odli\u010dan [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2255,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[91],"tags":[],"class_list":["post-2254","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recepti"],"_links":{"self":[{"href":"https:\/\/texell.rs\/en\/wp-json\/wp\/v2\/posts\/2254","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/texell.rs\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/texell.rs\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/texell.rs\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/texell.rs\/en\/wp-json\/wp\/v2\/comments?post=2254"}],"version-history":[{"count":5,"href":"https:\/\/texell.rs\/en\/wp-json\/wp\/v2\/posts\/2254\/revisions"}],"predecessor-version":[{"id":3047,"href":"https:\/\/texell.rs\/en\/wp-json\/wp\/v2\/posts\/2254\/revisions\/3047"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/texell.rs\/en\/wp-json\/wp\/v2\/media\/2255"}],"wp:attachment":[{"href":"https:\/\/texell.rs\/en\/wp-json\/wp\/v2\/media?parent=2254"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/texell.rs\/en\/wp-json\/wp\/v2\/categories?post=2254"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/texell.rs\/en\/wp-json\/wp\/v2\/tags?post=2254"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}