{"id":2259,"date":"2022-05-12T18:51:32","date_gmt":"2022-05-12T17:51:32","guid":{"rendered":"https:\/\/texell.rs\/?p=2259"},"modified":"2022-06-21T12:18:46","modified_gmt":"2022-06-21T11:18:46","slug":"przenice-fitrecepti","status":"publish","type":"post","link":"https:\/\/texell.rs\/en\/przenice-fitrecepti\/","title":{"rendered":"Fritters | FitRecipes"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"2259\" class=\"elementor elementor-2259\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a774337 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a774337\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5d386b0\" data-id=\"5d386b0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bc6954a elementor-widget elementor-widget-heading\" data-id=\"bc6954a\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Fritters | FitRecipes<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-78965e74 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"78965e74\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wider\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-691d3c0b\" data-id=\"691d3c0b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6052da3 elementor-widget elementor-widget-image\" data-id=\"6052da3\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/texell.rs\/wp-content\/uploads\/2022\/05\/Przenice.jpg\" data-elementor-open-lightbox=\"yes\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjI2MCwidXJsIjoiaHR0cHM6XC9cL3RleGVsbC5yc1wvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyMlwvMDVcL1ByemVuaWNlLmpwZyJ9\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/texell.rs\/wp-content\/uploads\/2022\/05\/Przenice-1024x1024.jpg\" class=\"elementor-animation-sink attachment-large size-large wp-image-2260\" alt=\"\" srcset=\"https:\/\/texell.rs\/wp-content\/uploads\/2022\/05\/Przenice-1024x1024.jpg 1024w, https:\/\/texell.rs\/wp-content\/uploads\/2022\/05\/Przenice-300x300.jpg 300w, https:\/\/texell.rs\/wp-content\/uploads\/2022\/05\/Przenice-100x100.jpg 100w, https:\/\/texell.rs\/wp-content\/uploads\/2022\/05\/Przenice-768x768.jpg 768w, https:\/\/texell.rs\/wp-content\/uploads\/2022\/05\/Przenice-600x600.jpg 600w, https:\/\/texell.rs\/wp-content\/uploads\/2022\/05\/Przenice.jpg 1200w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-92d177f\" data-id=\"92d177f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fff3416 elementor-widget elementor-widget-text-editor\" data-id=\"fff3416\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Nutritivna vrednost <\/strong><\/p><ul><li>37g Proteini<\/li><li>105g Ugljeni hidrati<\/li><li>3g Masti<\/li><li>606 KCAL<\/li><\/ul><p>\u00a0<\/p><p>French toast ili kako ih mi zovemo Pr\u017eenice spremljene na zdrav na\u010din, bez bespotrebnih lo\u0161ih masno\u0107a i sa dodatkom vo\u0107a. Po\u0161to su va\u0161em telu nakon treninga potrebni prosti \u0161e\u0107eri i proteini ovo je odli\u010dan obrok jer sadr\u017ei 37g proteina, 105g ugljenih hidrata od \u010dega 36g prostih \u0161e\u0107era i samo 3g masti. Tako\u0111e odli\u010dan obrok za dana kada je planirano da imate visok unos ugljenih hidrata<\/p><p><strong>Sastojci<\/strong><\/p><ul><li>5 belanaca (oko 170ml)<\/li><li>4 par\u010deta tost hleba (150g)<\/li><li>1 ka\u0161i\u010dica cimeta<\/li><li>\u00bd ka\u0161i\u010dice kokosovog ulja<\/li><li>\u00bd banane<\/li><li>50g jagoda<\/li><li>30ml javorovog sirupa<\/li><li>sve\u017e list nane<\/li><\/ul><p>Koli\u010dina namirnica u svakom obroku zavisi od va\u0161ih ciljeva i dnevnih potreba organizma.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-55a0e67 elementor-widget elementor-widget-button\" data-id=\"55a0e67\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJ0eXBlIjoidmlkZW8iLCJ2aWRlb1R5cGUiOiJ5b3V0dWJlIiwidXJsIjoiaHR0cHM6XC9cL3d3dy55b3V0dWJlLmNvbVwvZW1iZWRcL3AyQTZvYUxrMzJvP2ZlYXR1cmU9b2VtYmVkIn0%3D\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-play\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Watch video<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Nutritivna vrednost 37g Proteini 105g Ugljeni hidrati 3g Masti 606 KCAL \u00a0 French toast ili kako ih mi zovemo Pr\u017eenice spremljene na zdrav na\u010din, bez bespotrebnih lo\u0161ih masno\u0107a i sa dodatkom vo\u0107a. Po\u0161to su va\u0161em telu nakon treninga potrebni prosti \u0161e\u0107eri i proteini ovo je odli\u010dan obrok jer sadr\u017ei 37g proteina, 105g ugljenih hidrata od [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2260,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[91],"tags":[],"class_list":["post-2259","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recepti"],"_links":{"self":[{"href":"https:\/\/texell.rs\/en\/wp-json\/wp\/v2\/posts\/2259","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/texell.rs\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/texell.rs\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/texell.rs\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/texell.rs\/en\/wp-json\/wp\/v2\/comments?post=2259"}],"version-history":[{"count":11,"href":"https:\/\/texell.rs\/en\/wp-json\/wp\/v2\/posts\/2259\/revisions"}],"predecessor-version":[{"id":3040,"href":"https:\/\/texell.rs\/en\/wp-json\/wp\/v2\/posts\/2259\/revisions\/3040"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/texell.rs\/en\/wp-json\/wp\/v2\/media\/2260"}],"wp:attachment":[{"href":"https:\/\/texell.rs\/en\/wp-json\/wp\/v2\/media?parent=2259"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/texell.rs\/en\/wp-json\/wp\/v2\/categories?post=2259"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/texell.rs\/en\/wp-json\/wp\/v2\/tags?post=2259"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}